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Juicing for Health

Juicing for Health

  Vegetable juicing is critical to good health because it is an important source of raw food. Each of us needs raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw... (Continue reading)

33 Ways the Body Responds to Rebounding By Dr. Morton Walker and Albert E. Carter

33 Ways the Body Responds to Rebounding By Dr. Morton Walker and Albert E. Carter

The study of the human body is fairly interesting. The moment it becomes no less than amazing is when we understand what happens as the body is placed under the demands of movement and resistance we call exercise. Rebounding is... (Continue reading)

Rebound your way to a new YOU!

Rebound your way to a new YOU!

My favorite form of exercise is rebounding on the mini-trampoline. I can rebound several times a day while I’m listening to podcasts on my ipod or watching television. The typical rebound mini-trampoline is about 3′ in diameter and 9″ high. It... (Continue reading)

The Hottest Thing Since Rollerblades!

The Hottest Thing Since Rollerblades!

  I remember the excitement I felt when purchasing my first pair of rollerblades. With it’s sleek design and aligned wheels, I felt like Michael J. Fox bringing something back from the future! If rollerblades gave you that feeling too, Kangoo... (Continue reading)

Welcome to Home Fitness Pro.

Welcome to Home Fitness Pro.

Homefitpro.com is a new website dedicated to offering advice and health related information to our community of friends. This is protected content.Please Login or Register for access. ... (Continue reading)