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10 Things Men Wish Women Knew About Them By Brendan Tapley

Written on 6 Mar, 2010 at 8:33 in Lifestyle | viewed 21 views times | 0 Comments

Here’s the standard line on men: We’re simple, straightforward, limited—and usually perfectly happy to leave it there. Why? Because it keeps your expectations of us low. But here’s the single biggest thing women don’t get about men: Masculinity is a... (Continue reading)

Videos

Written on 22 Dec, 2009 at 17:43 in Nutrition | viewed 65 views times | 0 Comments

... (Continue reading)

Trainer Opportunities

Written on 22 Dec, 2009 at 17:41 in Trainer Opportunities | viewed 72 views times | 0 Comments

Coming Soon! ... (Continue reading)

Damon Hawkins – President

Written on 21 Dec, 2009 at 7:42 in Damon Hawkins - Bio | viewed 98 views times | 0 Comments

Damon began training almost 16 years ago at an exclusive New York City Spa. Having come from a gymnastics background, Damon not only understood the advantages of staying in shape, but also practiced eating well in hopes of building higher levels of... (Continue reading)

Jeff Gunthorpe

Written on 21 Dec, 2009 at 6:45 in Jeff Gunthorpe - Bio | viewed 186 views times | 0 Comments

Jeffrey is the former fitness manager at the New York Athletic Club (NYAC) and personal trainer to many business men and women in NYC. At the New York Athletic Club he ran a department that followed strict fitness guidelines and... (Continue reading)

Trainer Opportunities

Written on 21 Dec, 2009 at 6:36 in Trainer Opportunities | viewed 116 views times | 0 Comments

Attention NYC, Tri-state Area! Bike Tour (Central Park, 9A) , Bounce Boot Camp (Central Park) , Bouncing Boys and Girls classes (Kangoo Jumps classes for kids) Bounce Bootcamp 15 minute (streaming) video workouts, Online Classes, Online Cooking and Juicing Show, training video workshops. ... (Continue reading)

Kangoo Jumps Benefits

Written on 20 Dec, 2009 at 18:16 in Kangoo Jumps Benefits | viewed 249 views times | 0 Comments

Increase Bone Density (fight osteoroposis) Rebounding in Kangoo Jumps stimulates osteoblastic bone rebuilding activity in the vertebral bodies and weight-bearing osseous structures of the pelvis and lower extremities. This is essential in the prevention of osteoporosis, especially in women. Kangoo Jumps... (Continue reading)

Testimonials

Written on 20 Dec, 2009 at 15:55 in Kangoo Jumps, Testimonials | viewed 169 views times | 0 Comments

I’m enjoying the Kangoo Jumps so much !! It has really changed my life. So far I’ve lost 30 pounds – I have 10 to go…..my legs and stomach is toning so much – it’s amazing – with that said –... (Continue reading)

Juicing for Health

Written on 13 Dec, 2009 at 12:08 in Features, Nutrition | viewed 108 views times | 0 Comments

Vegetable juicing is critical to good health because it is an important source of raw food. Each of us needs raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw... (Continue reading)

33 Ways the Body Responds to Rebounding By Dr. Morton Walker and Albert E. Carter

Written on 13 Dec, 2009 at 11:49 in Features, Workouts | viewed 110 views times | 0 Comments

The study of the human body is fairly interesting. The moment it becomes no less than amazing is when we understand what happens as the body is placed under the demands of movement and resistance we call exercise. Rebounding is... (Continue reading)