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December, 2009

Videos

Written on 22 Dec, 2009 at 17:43 in Nutrition | viewed 170 views times | 0 Comments

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Trainer Opportunities

Written on 22 Dec, 2009 at 17:41 in Trainer Opportunities | viewed 160 views times | 0 Comments

Coming Soon! ... (Continue reading)

Damon Hawkins – President

Written on 21 Dec, 2009 at 7:42 in Damon Hawkins - Bio | viewed 316 views times | 0 Comments
Damon Hawkins - President

Damon began training almost 16 years ago at an exclusive New York City Spa. Having come from a gymnastics background, Damon not only understood the advantages of staying in shape, but also practiced eating well in hopes of building higher levels of... (Continue reading)

Jeff Gunthorpe

Written on 21 Dec, 2009 at 6:45 in Jeff Gunthorpe - Bio | viewed 393 views times | 0 Comments
Jeff Gunthorpe

Jeffrey is the former fitness manager at the New York Athletic Club (NYAC) and personal trainer to many business men and women in NYC. At the New York Athletic Club he ran a department that followed strict fitness guidelines and... (Continue reading)

Trainer Opportunities

Written on 21 Dec, 2009 at 6:36 in Trainer Opportunities | viewed 247 views times | 0 Comments
Trainer Opportunities

Attention NYC, Tri-state Area! Bike Tour (Central Park, 9A) , Bounce Boot Camp (Central Park) , Bouncing Boys and Girls classes (Kangoo Jumps classes for kids)  Bounce Bootcamp 15 minute (streaming) video workouts, Online Classes, Online Cooking and Juicing Show, training video workshops. ... (Continue reading)

Kangoo Jumps Benefits

Written on 20 Dec, 2009 at 18:16 in Kangoo Jumps Benefits | viewed 918 views times | 1 Comment
Kangoo Jumps Benefits

Increase Bone Density (fight osteoroposis)    Rebounding in Kangoo Jumps stimulates osteoblastic bone rebuilding activity in the vertebral bodies and weight-bearing osseous structures of the pelvis and lower extremities. This is essential in the prevention of osteoporosis, especially in women. Kangoo Jumps... (Continue reading)

Testimonials

Written on 20 Dec, 2009 at 15:55 in Kangoo Jumps, Testimonials | viewed 423 views times | 0 Comments
Testimonials

I’m enjoying the Kangoo Jumps so much !! It has really changed my life.   So far I’ve lost 30 pounds – I have 10 to go…..my legs and stomach is toning so much – it’s amazing – with that said –... (Continue reading)

Juicing for Health

Written on 13 Dec, 2009 at 12:08 in Features, Nutrition | viewed 284 views times | 1 Comment
Juicing for Health

  Vegetable juicing is critical to good health because it is an important source of raw food. Each of us needs raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw... (Continue reading)

33 Ways the Body Responds to Rebounding By Dr. Morton Walker and Albert E. Carter

Written on 13 Dec, 2009 at 11:49 in Features, Workouts | viewed 301 views times | 0 Comments
33 Ways the Body Responds to Rebounding By Dr. Morton Walker and Albert E. Carter

The study of the human body is fairly interesting. The moment it becomes no less than amazing is when we understand what happens as the body is placed under the demands of movement and resistance we call exercise. Rebounding is... (Continue reading)

Rebound your way to a new YOU!

Written on 12 Dec, 2009 at 17:37 in Features, Workouts | viewed 214 views times | 0 Comments
Rebound your way to a new YOU!

My favorite form of exercise is rebounding on the mini-trampoline. I can rebound several times a day while I’m listening to podcasts on my ipod or watching television. The typical rebound mini-trampoline is about 3′ in diameter and 9″ high. It... (Continue reading)